Apple and Oat “Parfait”


20170713_104620.jpgAnother one to credit to Mercy Ships and Kelsey’s breakfast genius (although I think it was served with lunch, madness, it makes absolute sense at breakfast), this is so straightforward and super-quick to prepare. It’s naturally sweet, creamy, with crunch from the apples and softly chewy raisins. 

Really easy, quick, filling and delicious breakfast.20170713_104721


Recipe: For one



1 Apple, chopped into 2cm chunks

1.5 tablespoons rolled oats

1 Tsp cinnamon, mixed spice or both

1 tablespoon raisins (surprisingly important)

1.5 tablespoons yogurt (Greek, or equally nice, and definitely not low-fat)



Mix all together in a bowl and eat. 

Depending on the oats you use (i.e. if you use jumbo oats or like your oats particularly fine), it may be worth grinding them a little in a pestle and mortar first, to create a more varied and soft texture.



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